Book your free 15 minute discovery call to start your journey to a healthier, happier you.

Most popular package

3 month package:

Designed to guide and support you to improve your health, through finding the root causes of your symptoms and providing a personalised nutrition, lifestyle and supplement plan. Including support throughout the 12 weeks to make your goals attainable.

 

The cost of any recommended functional testing and supplements are not included in the price of the package.

What’s included:

  • 60 - 90 minute initial consultation
  • 2 x 45 minute follow ups
  • 4 x 20 minute phone calls
  • Personalised nutrition & lifestyle plan
  • Personalised supplement recommendations
  • Unlimited practitioner support through a downloadable app
  • Functional lab testing recommendations & result interpretation (if required)
  • Naturopathic therapy’s included in plan
  • Payment plans available
  • Discount code for supplements

6 month package

Perfect for the client who needs a little longer, to make big changes to their health. Plans are designed to overhaul your diet and lifestyle, with support every step of the way to make sustainable changes to transform your health.

 

 

The cost of any recommended functional testing and supplements are not included in the price of the package.

What’s included:

  • 1 x 60-90 minute initial consultation
  • 5 x 45 minute follow ups
  • 7 x 20 minute phone calls
  • Personalised nutrition & lifestyle plan
  • Personalised supplement recommendations
  • Unlimited practitioner support through a downloadable app
  • Functional lab testing recommendations & result interpretation (if required)
  • Naturopathic therapy’s included in plan
  • Payment plans available
  • Discount code for supplements
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General nutrition review

30 minutes

A one-off consultation to review your diet, with advice on small dietary changes to enhance your health. You’ll be sent a 7 day food diary to complete beforehand, and then receive feedback & support in a 30 minute phone call.

How a consultation works

Before our initial consultation, you’ll be sent a detailed health history questionnaire & a seven day diet diary to complete. During our first appointment, we will discuss these further, before I formulate your personalised nutrition plan which will be unique to suit your needs. Supplements will also be recommended if I think they are necessary.